I was delighted to introduce the Crazy Ladies to my local swim spot, in a fun-packed start to a two-day Norfolk swim safari in a series to mark my year of becoming sixty.
We had great fun sliding down the weir below the three arch bridge, having a jacuzzi in the mill pool waterfall, jumping off the rope swing, just generally splashing about and being sociable…
… and building up an appetite for breakfast at the lovely (North) Elmham Tea Post cafe.
The Crazy Ladies are one of many groups on Facebook where swimmers can share info on swimming spots, arrange group swims or to meet others to swim at your own risk.
You can sponsor me if you would like to
More photos in my Flickr album
More stories from the Norfolk swim safari to follow soon